quarta-feira, 22 de outubro de 2008

karana mudra

In the karana mudra the hand is stretched out, either horizontally or vertically, the palm turned forward, the thumb presses down the middle two fingers (like the horns of a yak against an enemy), while the index and little fingers extend straight upwards.
It is the mudra which expels demons and removes obstacles such as sickness or negative thoughts.


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